Spoon the yogurt and milk into the blender container first, so that the blades will start rotating quickly rather than getting hung up on the hard, frozen fruit. Pour into 2 chilled glasses; serve immediately. Cook Time 0 mins. 1/2 frozen banana 5 frozen strawberries Splash of milk Instructions Add the yogurt, blueberries, banana, and strawberries into the blender. 2 cups frozen or fresh mixed berries. tip 1. Member Recipes for Banana Berry Yogurt Smoothie. Banana-Berry Smoothie Recipe. 1 tablespoon almond butter , optional. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Customize it! To make a vegan berry smoothie, use maple syrup or agave instead of honey to sweeten. This banana yogurt smoothie is a great way to use homemade yogurt. Blend on high until smooth. Instructions. Here's how you make it: Start off with a few pretty common ingredients: frozen berries, ripe banana, blueberry greek yogurt and ice. Recipe Tips Smoothies are best to consume within a very short period after being made. Add in the yogurt, rolled oats, vanilla and ice cubes and blend until smooth. I use vanilla greek yogurt, half a banana, (I freeze the other half for the next day?, half an apple, (freeze the other half with the banana), frozen blackberries or strawberries, or raspberries . 2 cups fresh spinach. 1 cup quartered strawberries. Add all ingredients to a blender such as a Vitamin or Nutribullet. Blend until . oats, almond milk, yogurt, peanut butter, applesauce,.. All information about healthy recipes and cooking tips 1 frozen or fresh banana. Ingredient Checklist. Put bananas, berries, yogurt, and orange juice and ice in blender. Ingredients. Almond milk, soy milk, oat milk, coconut milk and dairy milk are all great options. Berry Banana Smoothie Recipe. 1 cup mixed frozen berries of choice. With this blender, cleanup is super quick. 2 cups frozen strawberries. chia seeds. You can keep it in the fridge, but you may find it will split or just not be as lovely as when it was freshly blended. 1 cup Place ice cubes at the bottom of the blender and add banana slices, blueberries, yogurt, and milk. Ingredients. In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Whisk SDK. 1. cup frozen mango chunks. Optionally sprinkle granola on top for some extra crunch. Sweet and healthy - bananas, yogurt, berries, honey and flax seed. For a punch of healthy fat, you can either blend in nut butter, or use it as a topping! 1 teaspoon vanilla extract. Instructions. Add flax seeds, hemp seeds, or protein powder to increase the nutritional value of this banana-free smoothie. ½ teaspoon Truvia® natural sweetener spoonable*. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that's what you have. Jump to Recipe Step 1. Then, cut off the strawberry stems with a paring knife and set them aside. ⅔ cup milk. Nutrition Facts Per Serving: This No Banana Berry Blast Smoothie is a delicious blend of 6 simple ingredients - mixed berries, strawberries, yogurt, honey, vanilla extract, and orange juice. Adding two teaspoons of honey, maple syrup or white sugar will balance it out. 1/4 cup frozen blueberries. Medjool dates, pitted. 1 Tbsp. 3 tablespoons honey. Added 2 tsp. Add more coconut water if it's too thick. Serve it for a nutritious breakfast, snack between your meals, or for a light lunch. 2. Peel bananas, then slice them into large slices. In the container of a blender, combine the mixed berries, strawberry yogurt, banana, milk and sugar. ½ cup Acai juice. Plain Greek yogurt adds a bit of tartness. Taste; then add 1 Tablespoon of honey (or a little more as needed) if the smoothie is too tart. Yield: 2 smoothies. 2 cups fresh-squeezed orange juice. 1/2 cup skim milk. 1/4 cup chopped fresh mango. 1 cup of crushed ice 1 cup of vanilla yogurt 1-2 tsp honey depending on how sweet the fruit is Instructions Place the strawberries, bananas, frozen mixed berries, ice, honey, and yogurt into a large container. ingredients to make blueberry banana smoothie blueberries frozen or fresh 2 cups bananas 2 almond milk (or regular milk or coconut milk) 1.5 cups chilled vanilla extract 1 teaspoon honey 3 tablespoons Step by step instructions Finish with the cinnamon and nutmeg, before adding a bit of water to blend. 1 Tbsp. Peanut Butter Banana Smoothie Ingredients. 2 cups chilled unsweetened vanilla-flavored . And a blender, but that's sort of a given. Make it for breakfast and you'll feel satisfied until lunchtime. After peeling, cut the bananas roughly into thirds to fit your blender and remove any strings. There's another frozen banana smoothie recipe below… Banana Yogurt Smoothie Recipe. 1 cup strawberries. Divide the smoothie between two glasses. 1 Tbsp. I use two heaping cups of fresh strawberries per one cup of yogurt and one banana. Category: Smoothie. ¾ cup cold low-fat buttermilk. in our smoothies, and its also great for baking too - just substitute it out 1 to 1 for regular dairy . You can always add more! Place the mixed berries, banana, milk, plain yogurt, vanilla essence, and honey into a blender. 1 (8 ounce) container vanilla yogurt. In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Add an extra splash of non-dairy milk or water as needed. ½ cup raspberries. Garnish with additional banana slice if you're feeling fancy, and enjoy your Blueberry Banana Oatmeal Smoothie! Frozen fruit and low fat Greek yogurt make it extra thick and creamy — a treat! I put the yogurt and chard in the blender first, and blend until the chard is finely mixed in. This protein packed smoothie recipe is a great meal replacement, and at 205 calories you can actually have two servings! Add fruit, protein powder, and milk to a blender: Place the ingredients in a blender or food processor, along with ice cubes. Blend the mixture in a blender or with an immersion blender until creamy and smooth. AND IT WAS DELICIOUS. 1 pinch cinnamon. 1 banana, sliced and frozen. From flavor to nutrition to star quality, this smoothie has it all. Frozen Mixed Berries - Mixed berries are rich in antioxidants, high in fiber, and add that fruity flavor we love. Used half water, half almond milk for the 1 c. of liquid. 1 cup frozen berries (blueberries, strawberries, blackberries) 1 cup dairy-free unflavored yogurt. Serve immediately. *This smoothie has 110 calories and 17 grams of sugar per serving compared to 140 calories and 25 grams of sugar per serving in the full-sugar version. Customize your flavor by using different yogurt flavors or add a protein powder to make it more filling. 1 ½ cups ice. You can always add a bit more if you want to amp the protein. Ingredients. ★★★★★. Divide between two glasses and serve immediately. Prep Time: 5 mins. 1 large banana. Directions. For a lower sugar option you could add a 1/2 of a green apple. For this smoothie, I add frozen mixed berries, baby kale, banana, non-fat Greek yogurt . 1 cup frozen mixed berries. If you like your smoothie even sweeter, add another teaspoon or two. Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. 1 cup low-fat plain yogurt 3 cups frozen strawberries 2 bananas, coarsely chopped ¾ cup fat-free milk ¼ cup crushed ice ¼ cup honey Directions Step 1 Process all ingredients in a blender until smooth. Place on a cookie sheet that has been lined with wax paper, then stick it in the freezer for a couple of hours. Blend until smooth. 1 cup orange juice. Depending upon the size and power of your blender, you may need to stop it and scrape down the pitcher a couple of times. When all the ingredients are in the blender, blend them until they are thoroughly mixed. 1/4 cup frozen strawberries. Put in freezer and freeze until solid. Servings 4 servings. 1 tablespoon Truvia® natural sweetener spoonable, plus. Greek yogurt makes it extra thick and creamy. nice and smooth! Banana Berry Smoothie Ingredients: Frozen Banana - I almost always add about a 1/2 of a small frozen banana to my smoothie. Then I added the beet (cut up into 3 or 4 pieces) and the banana also broken up into a few pieces. very ripe peeled banana (preferably frozen) 2. If you used all fresh fruit, you may need a bit more ice. 1 cup orange juice. Spinach: substitute kale, but note that it has a slightly stranger flavor. Blend until smooth. View Shopping List. Instructions. 1 medium sized banana 3/4 cup greek yogurt 1 cup almond milk 1 tbsp honey Instructions Combine all the ingredients together and blend until smooth. 1/2 medium banana, peeled and cut into chunks. If you used all frozen fruits, you might need a bit more water. raw organic honey. What you'll need to make A Berry, Banana & Pomegranate Smoothie Blend to combine. Blend on high for at least 3 minutes or until smooth. Had baby kale/spinach mix on hand. 1 cup fat-free plain yogurt. Chocolate Almond Butter Berry Smoothie. Blend for 1-2 minutes or until smooth and creamy. You can always add more fruits into this smoothie for more flavor. 1/3 cup nonfat plain Greek yogurt. Pour into glasses and enjoy! 1. ½ cup raspberries. Add all of the ingredients to the blender in the order listed. Refreshing twist: Finish off the smoothie with a squeeze of fresh lime juice and/or a sprig or two of fresh mint. Pour into 2 chilled glasses; serve immediately. Triple Berry Smoothie with Yogurt. ¾ cup Chobani Plain Greek yogurt. Starting with 1 ¼ cups dairy free milk, add all ingredients to a blender and blend on high until smooth and creamy. There's no need to cut the strawberries in half as they will all go into the blender later. Nutrition Serve with fresh berries, additional lemon zest, and a straw. This creamy banana berry smoothie is not only delicious, its also good for you, packed full of calcium and low calorie with Silk® Almondmilk . Place the ready smoothie in a cup and enjoy. Fat- free, high fiber, Mild sugar. cinnamon, ice, ripe banana, nutmeg, fresh ginger, blueberries fresh and 2 more. Yield: 1. Puree smoothie until it is smooth and creamy. Blend all ingredients together until smooth. About This Recipe. Pour the smoothie in a glass and serve. In your blender, add the yogurt, strawberries, and banana. Instructions. tip 2. You may need to alter the amount of milk if it is too thick or too runny. Instructions Checklist. If you aren't using frozen fruit, throw in a couple of ice cubes. Slice berries and add to blender. Place the berries, banana, milk, yogurt, and spinach (if using) in a high powered blender. 1 banana. Deselect All. Add all ingredients to blender. Recipe Tags: Banana. Pour in yogurt. Blend to your desired thickness: Blend until smooth, adding more plant-based milk until the consistency is just right. Calories 185 kcal. In a blender, combine all ingredients and blend until smooth. Directions. It is easy to make, refreshing, and comes together in under 5 minutes. This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie. Deselect All. 1 teaspoon orange zest. Blend together until smooth, adding more water or ice as necessary to achieve desired consistency. Stir if necessary. Cover, and blend until smooth. 1 cup vanilla yogurt 1 medium ripe banana, peeled, cut into chunks and frozen 1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries 1 cup fat-free milk Buy Ingredients Powered by Chicory Directions In a blender, combine all the ingredients; cover and process until smooth. Most of the smoothie recipes below call for about ½ cup Greek yogurt for 2 small servings. . 1 1/2 cups Oikos ® Vanilla Greek Yogurt 1 large banana 1 1/2 cups sliced strawberries 1 cup ice (6-7 cubes) 1 cup any fruit juice* 2 teaspoons honey Grated nutmeg * Lowfat milk can replace the fruit juice if desired Directions Place all ingredients into a blender and process until smooth. 1 cup blackberries. 3. Optional: 1/4 cup nut milk. All Recipes OIKOS Triple Zero Protein boost: Add a tablespoon or two of peanut or almond butter; the nut butter will create a thicker smoothie so you may need to thin it down a little with more coconut water. Directions. Cook Mode Prevent your screen from going dark. . Pour into glasses and serve. Serve immediately. oats, almond milk, yogurt, peanut butter, applesauce,.. All information about healthy recipes and cooking tips 5 minutes. Optional: ice if using fresh berries. Ingredients. Once the banana slices are frozen, pop them into a plastic baggie and put back in the freezer. 1 cup ice. 1 ¼ - 1 ½ cups non dairy milk - cashew milk, oat milk, and almond milk are all delicious options! Do not use arugula or mustard greens. Ingredients. Refreshing and cool berry smoothie made with Greek yogurt, baby kale, banana, chia seeds, and almond milk. 1 frozen banana. ½ teaspoon Truvia® natural sweetener spoonable*. 1 cup strawberries. Into thirds to fit your blender is small, then you can get Recipe..., as well as my Strawberry banana smoothie Recipe: Optimal Resolution List - <. Cup dairy-free unflavored yogurt this is a great breakfast or snack anytime of day.. 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